Handling stress

Understanding how to reduce the negative effects of stress.
Relaxing your body.
Exploring the benefits of breathing.
Developing your own “stress-busting” method.

For : Anyone who has to deal with a stressful situation

Access to Training: 12 Months
Device Compatibility: Desktop/Laptop Computer, Tablet, Smartphone
Approximate Duration: 15 min
Editor: CEGOS
Language: ArabicChineseDutchEnglishFrenchFrench CanadianGermanItalianJapeneseLatin American SpanishPortuguesePortuguese BrazilianSlovakSpanishUK English

49.00$ 39.00$